Acne is the most common skin condition and almost every one of us has faced this issue once or more in our lives. Acne is a skin inflammation that can result in pops, pimples, and spots in areas such as the face, neck, chest, arms, shoulders, and buttocks. Other forms of acne include whiteheads, zits, cysts, pimples, and nodules. Acne is mostly seen in teens because of sebaceous gland activation. However, people can also have acne even after adolescence. Even though acne isn’t considered a dangerous issue, it can leave scars and spots behind.

Since it’s such a common issue, acne has so many myths associated with it. In today’s article, we will not only debunk those myths but will also provide you with some insights and facts as to what and how acne is caused. Many of these myths include cures and remedies which are not medically proven and hence can cause severe damage to your skin which is why you should stay away from them.

Myth No. 1

Acne is caused by toxins in the blood, and blood purifiers can help in the elimination of acne.

Fact: The truth is, a bacteria called Propionibacterium acnes, and hormonal imbalance is the causes of acne and not impure or bad blood.

Myth No. 2

Constipation and irregular bowel movements can be a reason for acne.

Fact: Stress from constipation can aggravate acne. However, there have no clinical links been found between acne and constipation.

Myth No. 3

Excessive body heat can cause acne.

Fact: In reality, high fever, infections, several disorders, and even exercise can raise a person’s body temperature. And all these conditions won’t make you get acne.

Myth No. 4

If you consume more oily and fried foods, you’re more likely to get acne.

Fact: Foods with a higher glycemic index and dairy products can trigger ance. Oily foods surely have other side effects but they haven’t got anything to do with acne.

Myth No. 5

Only teenagers suffer from acne and it occurs only on the face.

Fact: Acne can pop up on your face, shoulders, arms, back, chest, neck, and even buttocks. And although teens mostly experience the struggle of acne, people from the age of 25 to 45 have reported serious acne issues.

Myth No. 6

Lemon juice and toothpaste can help in drying acne.

Fact: Of course, both of these have antibacterial properties, applying them topically is not recommended. Not only can they irritate, but they can also even worsen acne and start a chemical reaction.

What Should I Do To Prevent Acne?

  • Do not pop or squeeze acne, it will only worsen the skin and irritate the surrounding.
  • Keep your skin cleansed to avoid oil accumulation and bacteria.
  • Don’t use oil-based products as they can block pores and trigger acne.
  • Pick a facial treatment that helps your acne from within. Our hydra facial is a great treatment for deeply cleaning your skin to get rid of extra oils and dirt. With the power of water, this non-irritant treatment can prove to be highly beneficial for mild acne and rosacea. With our special offer, you can get the package of 3 hydrafacial with mask at $450 instead of $567.
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